One-on-One Coaching
Coaching Packages
Below are the packages available for one-on-one coaching with me. If you aren’t sure which one is the best fit for you, please send me a message.
01
The Absolute Value of |YOU|
Coming Soon!!!
02
Religious De+Reconstruction
Questioning religion can be a really unsettling place to be. When something you’ve always known suddenly feels unfamiliar or uncomfortable, that can be really confusing and sometimes scary.
This program is here to provide a controlled, neutral container for examining your questions, helping you find and trust your own voice and intuition, and building confidence in yourself and your choices.
Figure out what YOU believe and what feels right to you. What would you like to explore in the realm of spirituality? What does that look like to you?
03
Reclaiming Your Identity
Do you ever feel like you’re having a midlife crisis? Or that you want to burn your life down and start over somewhere new? Do you find yourself wondering who you are and what you like? Who are you outside of your relationship roles (partner/parent/spouse/child)? Who are you outside of your job title? Do you feel constantly exhausted?
This program is here to help you remember that you aren’t broken. You are whole. Here we remember how to trust your own inner knowing, your inner voice. Re-discover who you are, find your fire, and passion for life.
04
COMING SOON – Sex Ed for Grown Folks
This is more than a sex talk. Here, we create a safe container to ask all the questions about sex you’ve always wanted to know the answer to.
Explore your sexual identity. Notice your yes, no, and maybe, and how those can feel in your body. Get clear on what you want and name boundaries with ease.
Explore pleasure and pleasure mapping
Explore curiosity. Expand your capacity to receive and stay present with sensation.
Individual and Couples package options!
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